Potato, pea & egg curry rotis Cook this low-calorie potato curry for a budget-friendly midweek family meal. Serve warm bowlfuls with rotis and yogurt on the side Prep: 5 mins Cook: 25 mins Serves: 4 Ingredients 1 tbsp oil 2 tbsp mild curry paste 400g can chopped tomatoes 2 potatoes , cut into small chunks 200g peas 3 eggs , hard-boiled pack rotis , warmed through…
Tomato & pasta soup Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat Prep: 5 mins Cook: 25 mins Serves: 4 Ingredients 2 tbsp olive oil 1 onion, chopped 2 celery sticks, chopped 2 garlic cloves, crushed 1 tbsp tomato purée 400g can chopped tomatoes 400g can chickpeas 150g orzo or other small pasta…
Frozen banana lollies Make for kids and big kids, too! These banana lollies with chocolate, hundreds and thousands and strawberries are great for a party or after-school treat Prep:10 mins Cook:5 mins (plus Freezing) Serves: 4 Ingredients 2 bananas 4 large strawberries 100g natural yogurt 200g dark chocolate 1 tbsp hundreds and thousands You will also need: 4 wooden lolly…
Sausage & broccoli pasta with cheese Get this sausage and broccoli pasta on the table in just 25 minutes. Add fennel seeds if you have them or look for sausages with fennel Prep:10 mins Cook:15 mins Serves: 4 Ingredients 3-4 tbsp sunflower oil or olive oil 1 onion, finely chopped 4 pork sausages 1 heaped tsp fennel seeds (optional) 4 garlic cloves, finely…
Jacket potato with whipped feta & sumac The perfect budget-friendly, filling supper for one. The fragrant, zesty flavour of sumac is a refreshing contrast to the creamy whipped feta Prep:10 mins Cook:1 hr and 15 mins Serves: 1 Ingredients 1 baking potato 2 tsp olive oil ½ tsp garlic salt 50g feta 50g Greek yogurt 1 roasted red peppers from a jar…